Aerial fabric dance classes

Circus based exercise such as aerial dance and acrobatic classes helps to develop a strong core and overall body tone by learning different combinations of moves and athleticism while in the air. ... The Irish Aerial Creation Centre in Limerick offer classes in Fabric, Mixed Apparatus and Hoop and Trapeze. The classes are offered across ...

Aerial fabric dance classes. Aerial Revolution offers classes 7 days a week by well-trained and experienced movement, cirque, and youth teaching professionals. Book a Class · Entertainment ...

Aerialist for Hire. In addition to being a skilled performer, Emily is also a trained an aerial instructor offering aerial classes, private lessons, and workshops in Houston, Texas. Currently, she teaches out of Hunter Dance Center and as a guest teacher in studios across Texas. Emily works to empower students both in class and in their daily lives.

Aerial Arts Term Classes. All term classes are 8-week courses following a progression syllabus, with classes conducted once a week. Each class is 1 hour per session, with replacement lessons only allowed within the same level and same apparatus if there is an available slot for the different session, or will be replaced …Aerial Dance Chicago is a contemporary dance company in flight and a school of dance and aerial dance. We have been bringing exciting aerial dance performances, original …Dec 11, 2019 · What is Aerial Silks. The term aerial silks refer to a form of gravity-defying creative movement featuring a column of fabric rigged overhead as the performer’s dance partner, on which she demonstrates acrobatic movements and poses. Aerial silks are known by many names around the world. Mixed Aerials. Mixed aerials is a great class if you are in love with everything circus! In this 8 week course you will do a mix of aerial cube, aerial hoop, aerial silks, fly pole and hammock. We do require you to have completed at least 1x 8 week course of any other aerial apparatus before enrolling in the class.Summer Dance Theater & Aerial Camps. Spend the Day with HDC Faculty and learn to dance, build a show, or learn to fly through the air on aerial fabrics and trapeze. Half day options for ages 3-6 year olds and full day options for ages 7+. June 12 – July 28! Intensive dance experiences June 12 – August 11 for serious dancers.Wrap fabric tail around leg twice, keeping wraps up at the top of the thigh. Wrap once around the waist, and over the shoulder. Keep the fabric tail over the shoulder. Sit up, straighten the bent leg and roll body into the pole of the fabric by turning the hips into fabric, this is similar to Hip Key Spin position.

15. 16. Manhattan’s premier training ground for the aerial and circus arts. Classes for adults/teens of all skill levels. Aerial silks, static trapeze, rope, lyra, straps, hammock, handstands, stretch & flexibility, contortion. Our instructors are professional performers committed to craft, with a passion for sharing the art. Aerial Fusion is a unique way to defy gravity with a blend of yoga, Pilates, and dance-inspired movements performed with aerial silk hammocks. The aerial ...March-April ’24 course sign-ups open in mid-February. COVID-19 Policies. Calendar. Explore classes & events. Youth Classes. Teen Classes. Adult Classes . Circus Camps. ... Aerotique Columbus offers youth and adult programming for multiple aerial arts like silks, hammock, hoop, trapeze, and corde lisse! Aerotique Youth and Teenage Enrollment.Pole & Aerial Classes. Aerial Fifty Two offers a variety of pole dance, aerial, fitness and flexibility classes to cater to every personality, preference, and fitness goal. Our renowned instructors will encourage you to explore your limits, ignite your creativity, and showcase your unique expression. Whether you’re drawn to sensuality ...Aerial silks comprise two long pieces of fabric that are mounted on a single point. Students learn different types of climbs, poses, wraps, and drops. One of the most recognizable aerial arts out there, aerial silks use fabric to create stunning, gravity defying sequences high in the sky. In our mixed level, aerial silks class beginners will build strength and master aerial fundamentals such as how to create “locks” around the body with the fabric as well as basic climbing skills.

We recommend using individual cords in aerial bungee so that the dancer can use a combination of cords to fit their needs. It always best to have at least three cords for a dance per point on the belt (three total for a back point and six to eight (3-4 per side) on each hip). Weight Considerations. The stretch of bungee used depends on the ...Why Train with JC Pole School? • Fully qualified pole instructors with over 22 years fitness experience. • 8 free standing poles, 1 sky pole, 4 adult aerial hoops, 1 child aerial hoop, 7 aerial silks, 3 aerial hammocks, all with 12" crashmats. • …Wear nothing that may catch on the fabric or tear it, such as a belt. Avoid big earrings, spiked rings, zippers, etc. If you can’t remove your spiky piercings, use tape to cover them. Also, avoid your dangly pendant. Aerials can’t be done with shoes on, so as long as you take them off, your footwear doesn’t matter.Mar 4, 2022 · Ages 7-14 Experienced students continue to build strength and coordination while learning challenging new movements and sequences on aerial fabrics. Requires prerequisite skills and teacher approval. Students may bring their own Aerial Fabric, OR use shared apparatus at the studio. Arrive 10 minutes early for rigging. It combines dance, acrobatics and creative movements while ... KINDER CLASSES Ages 5-6 · KID CLASSES Ages 7-10 ... It was suggested to me to try aerial silks/fabric ...Aerial fabric, silks, trapeeze, dance, yoga, & creative classes in Nashville. classes. Thirteen seasons of community classes, and a break. abrasiveMedia is a non-profit organization that …

Sweet bourbon.

Students MUST complete the Intro Levels Checkout before registering for any Level 1 Aerial Class (Silks, Trapeze, Lyra, Spanish Web & Slings). Kids should sign-up for the age-appropriate Circus Kids class. Open Gym - new students must complete at least 4 Intro classes with us and get instructor approval before registering to use open gym. Sole City Dance offers aerial dance classes! DRESS CODE: We highly recommend students be fully covered to avoid fabric/rope burn. Sßð QÙûá\2sÒê ÐHY8 ÿ%08&ð ¦e;®ÇëóûÏÌôÿ×QU ûcvu$º AR䕶 ßÄqâi( HB º)‚&@ æã«·Ùþýöÿ•Mû³©ÊáþÒ³àÔhkiÇF d ‡-H„!KQ j c©[£n ÈR•Ãýï·¹þËuNÇüÿ¾¯~V^‹œ Rë\té‹ ‡ »XJ{ïsŽ}ï Ë 9 % ò"Dy à ~iþ>{ïsî}÷=‚` H‘J?Qi¤ª?ü÷ãû 3 Ð§Ñ >Tq¿‘Dr Ü}‘ I,ïó»?ØYn(‰ì,7’T~ýö_ÌÓŒ~¦úëúû Ä ... Aerial Arts. Our signature “Learn to Fly” class. Build strength and flexibility while learning sequences on trapeze, lyra, Spanish web, and aerial silks. Discover your daring side as you execute a variety of climbs, inversions, and drops. Our Aerial Arts classes are perfect for performers looking to add new skills to their arsenal as … Check out this GoDaddy hosted webpage! http://aerialathlete.com.

March-April ’24 course sign-ups open in mid-February. COVID-19 Policies. Calendar. Explore classes & events. Youth Classes. Teen Classes. Adult Classes . Circus Camps. ... Aerotique Columbus offers youth and adult programming for multiple aerial arts like silks, hammock, hoop, trapeze, and corde lisse! Aerotique Youth and Teenage Enrollment. Continue to build your strength and coordination and expand your repertoire on the aerial fabric. Requires prerequisite skills . Students may bring their own Aerial Fabric , OR use shared apparatus at the studio. Arrive 10 minutes early for rigging. Spring Term: March 4 - April 28 Registr Located in Converse TX and San Antonio TX, Aerial City Studio offers health, beauty, strength, fitness and wellness for everybody with our variety classes and workshops of Pole Dancing, Aerial Arts, Aerial Silk, Aerial Hammock, Aerial Yoga, Lyra, Acro Yoga, Flying Yoga, Trapeze, Aerial Rope, Dance, Cyr Wheel, Fire and … Going Away Party Will Be Saturday Feb 24 At 7pm at Fire and ice aerial arts. all of my aerial and ballroom students are welcome as well as Laura's. go to pictures. BALLROOM & AERIAL CLASSES ARE HAPPENING ! PLEASE CALL (513)-655-3022. We are open by appointment only! Planning an exterior update to your home and need to remove your fabric awnings? Here's how you can easily do it! Watch this video to learn more. Expert Advice On Improving Your Ho...Welcome to Moxie Mischief Aerial Arts, the premiere aerial arts studio in the Dallas/Fort Worth area! We are proud to offer classes and private instruction at the Inwood Village shopping center inside SWEAT fitness facility. We offer classes in aerial silks, lyra hoop, trapeze, corde lisse, flexibility & so much more!Google Maps is a web mapping service developed by Google. It offers satellite imagery, aerial photography, street maps, 360° interactive panoramic views of streets (Street View), real-time traffic conditions, and route planning for traveling by foot, car, bicycle and air (in beta), or public transportation. In 2020, Google Maps was used by ...Microsoft Fabric is a new end-to-end data and analytics platform that centers around Microsoft's OneLake data lake but can also pull data from Amazon S3. Microsoft today launched M...15. 16. Manhattan’s premier training ground for the aerial and circus arts. Classes for adults/teens of all skill levels. Aerial silks, static trapeze, rope, lyra, straps, hammock, handstands, stretch & …In these classes, what was learned in Beginners 1 & 2 is developed into more complicated choreography, with new sequences, tricks and transitions to master. These combinations are designed to help members to prepare for the Intermediate aerial hoop programme. Skills covered in this term include various spins, leg hangs, grips and climbs.Dynamic Aerial & Acrobatics offers kids/teen (age 7-18) classes in Aerial Silks, Hoop, Acro and Contortion! We are Acrobatic Arts, Aerial Arts and Alixa Flexibility certified, and have classes for beginner to advanced students. Our small class sizes enable us to focus on each student, and we encourage a hard working training …These 10 mother-son dance songs for your wedding are perfect for celebrating that special bond. Check out 10 perfect songs for the mother-son dance. Advertisement There can be many...

Aerial silks combines dance, athletics and acrobatics in order to create movement through air using a fabric. We’ll start by using the fabric as a supportive sling and moving towards more fluid and acrobatic movements off the ground as students advance. These classes are open to anyone, no matter how small your movement background; we will ...

Aerial Arts of Utah, based in Salt Lake City, offers instruction and performance in aerial fabrics and trapeze as well as a variety of other aerial equipment. AAofU emphasizes high-quality technical instruction, creative artistry, and safety for students of all levels. Our goal is to cultivate a love for the aerial arts in a fun, supportive ...Aerial silks comprise two long pieces of fabric that are mounted on a single point. Students learn different types of climbs, poses, wraps, and drops.Visit our Recommended Studios to see where you can learn Aerial Yoga and Aerial Silks. In addition, our video section offers “ How to Assemble your Aerial Yoga Hammock ” and full beginner to advanced Aerial Dancing/Silks …Dec 11, 2019 · What is Aerial Silks. The term aerial silks refer to a form of gravity-defying creative movement featuring a column of fabric rigged overhead as the performer’s dance partner, on which she demonstrates acrobatic movements and poses. Aerial silks are known by many names around the world. In a mixed aerials class, students will have the opportunity to work on multiple aerial apparatus such as fabric, lyra and/or trapeze. ... Aerial fabric or silks are long pieces of fabric that hang from the ceiling to the floor. There are four levels of skill development in aerial fabric training: ... Dance trapeze is a straight bar apparatus ...865-385-2065. [email protected]. D1 Knoxville is a results driven training facility with something for everyone in the family. See what other things they have to offer. Knoxville Aerial Arts is not your regular aerial studio. We are a performance group made up of aerial silks, Lyra, Spanish web, fire, and stilt performers. We love to collaborate ...FABRIC is a strategic dance development organisation. Created from the formal merger of DanceXchange and Dance4, FABRIC brings together over 60 years of combined experience, and strives to be more ambitious for dance made, produced and nurtured in the Midlands. FABRIC’s vision is to inspire people through dance, transforming lives ...

S23 reviews.

16 and pregnant 16 and pregnant.

Even as New Orleans has slowly rebuilt, aerial photos from 13 years ago of the devastation its people endured still have the power to shock. Thirteen years ago today (Aug. 29), Hur...Aerial Fabric Faculty Is Aerial Dance For Me? ... Aerial Dance Chicago Studio. 4028 W Irving Park Rd, 2nd Floor/Loft A Chicago, IL 60641 [email protected]. GETTING HERE. 90/94 West: take Pulaski exit and head north. ... To inquire about classes, or for general inquiries, please use the form below. ...A pot or pan lid is a surprisingly good tool for cleaning couches, carpets, and upholstery. Complicated cleaning hacks can be fun projects, but we love a damn simple one. And this ...In our Aerial Silks class, you'll embark on a journey that takes you high above the ground, where you'll learn to maneuver and dance with the fabric as your partner. Elevate Your Movement: Picture yourself suspended in mid-air, wrapped in soft, flowing fabric. In this class, you'll learn to climb, twist, and pose on the aerial silks. cirque. cirquedusoleil. Mar. 7, 2024. If you're looking for high-flying thrills in your fitness journey, aerial silks might be your new best friend. It's a unique, fun, yet tough workout that's gaining popularity worldwide. Aerial silks, is also known as aerial contortion, aerial ribbons, or aerial fabrics. It combines the beauty of dance, the ... Most laser printers can print only to certain kinds of paper, and cannot print at all to thicker items, including fabric. The most common way of working around this problem is to p...There are some perspectives you can only get from the air. Though drones have made aerial photography more accessible than ever to amateurs and hobbyists, sometimes the only tool f...Dance builds confidence and self esteem to support the expressive artistic dancer. Young child classes are nurturing and engaging to set the tone for future learning. Students are appropriately challenged to master new skills and techniques with each level. ... AERIAL. Learn the art of fabric dancing and movement! Class placement beyond intro ...This class is perfect for aerial students who want to explore different shapes and the numerous dance possibilities of multi-plane, “outside of the box” apparatuses and doubles work. *Prerequisites students should already have a background on either lyra, silks, hammock, pole or trapeze. 1.5 hour, co-edAerial Arts. Our signature “Learn to Fly” class. Build strength and flexibility while learning sequences on trapeze, lyra, Spanish web, and aerial silks. Discover your daring side as you execute a variety of climbs, inversions, and drops. Our Aerial Arts classes are perfect for performers looking to add new skills to their arsenal as … ….

Aerialist for Hire. In addition to being a skilled performer, Emily is also a trained an aerial instructor offering aerial classes, private lessons, and workshops in Houston, Texas. Currently, she teaches out of Hunter Dance Center and as a guest teacher in studios across Texas. Emily works to empower students both in class and in their daily lives.Each class will begin with stretching and strengthening exercises aided by our aerial silks. You will be taught a variety of skills such as wrist locks, foot ...Welcome to Moxie Mischief Aerial Arts, the premiere aerial arts studio in the Dallas/Fort Worth area! We are proud to offer classes and private instruction at the Inwood Village shopping center inside SWEAT fitness facility. We offer classes in aerial silks, lyra hoop, trapeze, corde lisse, flexibility & so much more!A pot or pan lid is a surprisingly good tool for cleaning couches, carpets, and upholstery. Complicated cleaning hacks can be fun projects, but we love a damn simple one. And this ...Welcome to Bloom Movement Artistry, Charlotte's local aerial and dance studio. We specialize in dance, flexibility, lyra, straps, dance trapeze and more in Charlotte, NC. Learn more on how to register for our classes today. ... Bloom Movement Artistry is an amazing atmosphere to learn aerial arts in. I have taken classes with Katie, …Welcome to Bloom Movement Artistry, Charlotte's local aerial and dance studio. We specialize in dance, flexibility, lyra, straps, dance trapeze and more in Charlotte, NC. Learn more on how to register for our classes today. ... Bloom Movement Artistry is an amazing atmosphere to learn aerial arts in. I have taken classes with Katie, …This 60 minute Beginning Silks (aka Aerial Fabric “those curtain things”) class is perfect for the brand new Silks student, ages 5-11, those with some previous Silks experience or those desiring to review Silks foundational skills and tricks. Students will learn practice and refine the skills for building a solid and safe foundation on Silks.1. Do NOT get down the aerial fabric unless you are an instructor at Arabesque dance studio and have an understanding of how to use the aerial fabric. 2. Do NOT attempt a trick that is not taught by the instructor unless you have received prior approval. 3. ALWAYS practice with mats underneath the fabric. 4. Class attire is …Aerial Fabrics - All Levels. at Forever Dancing Ballroom - Bailey's Crossroads (5.0-star rating across 2 reviews) Course Details Price: $35: ... Forever Dancing Ballroom is an art, movement and dance school specialized in partner dancing. It offers group classes, private lessons, workshops and special events with the best instructors in the DC ... Aerial fabric dance classes, This class will incorporate the usage of aerial fabric as both silks and hammocks, providing variations of movement and body positioning. The intention of the class is to increase strength and stamina, provide a safe environment to learn and ultimately sequence skills together on both apparatuses. **New mothers, pleas, da Educação, respectivamente: Nível Básico: Ballet Clássico, Teatro Infantojuvenil e sapateado. Nível Técnico e Tecnológico:Técnico em Ator, Técnico em Dança, Técnico em Cenografia e. …, Aerial arts is art created with one's body through movement or dance while using an aerial apparatus giving the illusion of flight or weightlessness. Aerials is ..., Aerial Fabric ... No experience is needed to join our beginning level classes. Join us! Featured. Beginning Ballet. ... Aerial Dance Chicago is a 501(c)(3) nonprofit ... , 2. Aerial Silks: Dance of Grace and Flexibility. Picture this: artists wrapped in cascading silks, twirling and contorting in mesmerizing patterns high above the ground. Aerial silks, also known as aerial fabric or tissue, …, 2. Aerial Silks: Dance of Grace and Flexibility. Picture this: artists wrapped in cascading silks, twirling and contorting in mesmerizing patterns high above the ground. Aerial silks, also known as aerial fabric or tissue, …, Sßð QÙûá\2sÒê ÐHY8 ÿ%08&ð ¦e;®ÇëóûÏÌôÿ×QU ûcvu$º AR䕶 ßÄqâi( HB º)‚&@ æã«·Ùþýöÿ•Mû³©ÊáþÒ³àÔhkiÇF d ‡-H„!KQ j c©[£n ÈR•Ãýï·¹þËuNÇüÿ¾¯~V^‹œ Rë\té‹ ‡ »XJ{ïsŽ}ï Ë 9 % ò"Dy à ~iþ>{ïsî}÷=‚` H‘J?Qi¤ª?ü÷ãû 3 Ð§Ñ >Tq¿‘Dr Ü}‘ I,ïó»?ØYn(‰ì,7’T~ýö_ÌÓŒ~¦úëúû Ä ... , Take beginner silks, dance trapeze, lyra, and/or aerial yoga. Schedule classes with Bloom Movement Artistry in Charlotte, NC. Your first stop for all things aerial. , Pole & Aerial Classes. Aerial Fifty Two offers a variety of pole dance, aerial, fitness and flexibility classes to cater to every personality, preference, and fitness goal. Our renowned instructors will encourage you to explore your limits, ignite your creativity, and showcase your unique expression. Whether you’re drawn to sensuality ..., Aerial SILK CLASSES. Aerial Silk (aka “fabric“ or “tissu”) is an aerial apparatus consisting of two pieces of fabric suspended from the ceiling. You will learn how to climb and wrap the silks to create various holds and “locks” around your body. Silk classes will help you build upper body strength, increase flexibility and coordination. , Aerial Arts Term Classes. All term classes are 8-week courses following a progression syllabus, with classes conducted once a week. Each class is 1 hour per session, with replacement lessons only allowed within the same level and same apparatus if there is an available slot for the different session, or will be replaced …, Fun Fitness and Dance Classes! Photo of Gem ... Aerial Silks Classes. Aerial Yoga. AcroYoga Classes ... Intermediate Fabric w/ Vianna Today 12:30 PM at South 4 ..., Aerial silk performer Aerial silk performance. Aerial silks (also known as aerial contortion, aerial ribbons, aerial tissues, fabric, ribbon, or tissu) is a type of performance in which one or more artists perform aerial acrobatics while hanging from a specialist fabric. The fabric may be hung as two pieces, or a single piece, …, Curriculum Benchmarks. Are you looking to get into aerial silks? View our entire curriculum of aerial dance videos showing instruction on the best silks tricks!, Aerial Fabrics - All Levels . Forever Dancing Ballroom @ 5818-B Seminary Rd, Falls Church, VA . In this hour class, we explore a variety of climbs, sequences, and skills while emphasizing proper technique and bio-mechanics. Introduce yourself to the artistic side of the aerials by experimenting with basic improvisation structure., Thirteen seasons of community classes, and a break. abrasiveMedia is a non-profit organization that exists to facilitate artists in Nashville. Painters, writers, photographers, actors, dancer, aerialists, sculptors, musicians... we've helped artists of all types make and show incredible art that impacts the Nashville community., Aerial Dance of the Pacific, located in the Arts District of Kaka'ako- Honolulu. Hawai'i's Premier and Pioneer Aerial dance School. Classes on Silk, Lyra (Hoop), Dance Trapeze, Hammock, Straps, Contortion. OpenGyms and Conditioning. www.samadhihawaii.com., Aerial Arts Term Classes. All term classes are 8-week courses following a progression syllabus, with classes conducted once a week. Each class is 1 hour per session, with replacement lessons only allowed within the same level and same apparatus if there is an available slot for the different session, or will be replaced …, Aerial Silks, also known as Fabric or Tissu, is a type of performance in which one or more artists perform aerial acrobatics while hanging from a fabric. ... Aerial Silks 8-week course (1 hour per week): $260. Courses:-Silks Level 1 to 4 (Beginners)-Silks Dance (Intermediate to Advanced level. Pre-requisite: Completed all Silks …, Aerial silks is a type of performance in which one or more artists perform aerial acrobatics while hanging from a fabric. Performers use the fabric to wrap, suspend, drop, swing, and spiral their bodies into and out of various positions. Aerial silks are great for improving upper body strength and it's one of the best ab workouts around., What is the Hobby Lobby return policy? We have the answers inside, including exclusions (like whether you can return fabric) and returns without a receipt. Most items purchased at ..., Kids Aerial 7-week Birthday series (ages 7-13) – Saturdays with Katharine Harts. Saturdays, 11:15 - 12:15 pm February 3 - March 16, 2024Price: $210 plus tax Enroll your keiki aerialist into a weekly series with the opportunity to perform at Still & Moving Center's birthday celebration show on March 17. , In a mixed aerials class, students will have the opportunity to work on multiple aerial apparatus such as fabric, lyra and/or trapeze. ... Aerial fabric or silks are long pieces of fabric that hang from the ceiling to the floor. There are four levels of skill development in aerial fabric training: ... Dance trapeze is a straight bar apparatus ..., See more reviews for this business. Top 10 Best Aerial Classes in Brooklyn, NY - November 2023 - Yelp - 5th Wall Studio, The Muse Gowanus, Skybody System, Unnata® Aerial Yoga, Aerial Haven, SkyZ the Limit, BODYHOO Studios, Lovely Lioness Pole Dance & Aerial Fitness, Honor Yoga, Studio Square S., Fly with us at Hunter Dance Center: We have a comprehensive Adult Aerial Program, offering cumulative lessons in Fabric, Straps and Lyra. Intro to Aerial Fabric and Fundamentals of Lyra are entry-level classes that teach the foundations in a safe, supportive environment. Level 1 and 2 Fabric classes and Intro to Straps offer intermediate-level ... , Our foundations classes are meant to familiarize you with the four basic apparatuses taught here: Aerial Silks, Aerial Hammock, Aerial Hoop (Lyra), and Static Trapeze. You will learn all of the basic vocabulary, moves, and conditioning needed to confidently start an Intro (level 1) class. We recommend 4-6 classes or more before you’re ready ..., Aerial Dance Chicago is a contemporary dance company in flight and a school of dance and aerial dance. We have been bringing exciting aerial dance performances, original …, Are you fascinated by drones? Do you dream of soaring through the sky, capturing breathtaking aerial footage, or competing in drone racing events? If so, it’s time to unleash your ..., , Top 10 Best Aerial Silks in Bethlehem, PA - February 2024 - Yelp - Abstract Aerial Academy, Relax and Hang Aerial Yoga Studio, Philadelphia School of Circus Arts, Flight Risk Aerials, Awakenings Pole Dance Fitness, Relax And Hang, You are Yoga Studio, The Jolly Llama Yoga Studio, The Circus Place, Pennsylvania Pole Academy, Each Aerial Class is designed to be taken 1-3 seasons before leveling up occurs. It is possible to advance to a higher level during a private lesson, where the Aerial Director assesses the students strength, terminology and technique. Classes must be completed in the sequence listed below in order to advance. Silks Levels. Lyra & Trapeze Levels., Consider these 7 factors when shopping for interior fabrics. Expert Advice On Improving Your Home Videos Latest View All Guides Latest View All Radio Show Latest View All Podcast E..., Aerial Conditioning. Whether your goal is to improve your aerial arts performance or general health and fitness, aerial conditioning class provides a whole-body workout suitable for everyone. Instructors will incorporate various aerial equipment to lead exercises designed to build strength, endurance, and core conditioning. Prerequisites: None.